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THRIVE @ Home - Personal Training and Exercise Programming THRIVE @ Home - Personal Training and Exercise Programming

Experienced and qualified Registered Kinesiologist and Certified Exercise Physiologist providing in-home (Cambridge, Kitchener, Waterloo, Guelph) and online personal training and/or exercise programming, for both healthy and chronic condition/disease clients. Personal training, partner training and small group rates available. Contact Stephanie for more details or to book your initial consultation. Email: [email protected] Phone: 519-591-0170

< 18 hours ago
Cambridge
ISO: Classic Movati membership ISO: Classic Movati membership

Looking to take over the Classic membership at Movati. Looking for one asap. Would prefer it to have at least 6 months on it left.

< 20 hours ago
Kitchener / Waterloo
Mobile Personal Trainer
Mobile Personal Trainer

$50 A SESSION Swipe to see client transformation pictures. With 8 years in the health and fitness industry I bring the workouts to you. This way there can be no excuses for you not getting the results you want. I'll be there 100% of the way to guide you and give you the tools to start living a healthier and more balanced life. Let's make health a fun priority again, together. Contact me for pricing and what your goals are. And for a free assessment or workout. Tell: 2263399308 Email: ...

21/10/2019
Cambridge
True change  fitness and Nutrition program
True change fitness and Nutrition program

TRUE CHANGE 16 week fitness program is back ....bigger and better than before. A one of a kind transformation program that will change everything. No more gym memberships, or getting bored and not knowing what to do. This program has taken clients from their current fitness level and catapulted them forward like no other program has. This program is specifically for those who are wanting to concentrate on making definite changes not only to their physique but also to their fitness levels from ...

21/10/2019
Cambridge
PRIVATE AND SEMI PRIVATE 1 on 1 Personal Training
PRIVATE AND SEMI PRIVATE 1 on 1 Personal Training

My name is Troy Crossman and I am the owner and strength coach of Kenpachi Strength. It is a private personal training service here in Kitchener. Semi Private Training will take place at a local gym called Future Proof Performance. What I can do for you: - Assess and Blueprint your body to see what's working and what's not working - Build Muscle - Become Stronger - Help you Become Pain Free using Mobility Protocols Certifications: - Personal Trainer - Fitness and Health Promotion Diploma - ...

20/10/2019
Kitchener / Waterloo
ABS are made in the kitchen!
ABS are made in the kitchen!

I can get you the results you want and quickly! I am new to KW and I'm trying something new with my business. I'm now offering one on one Holistic nutrition counselling via e-mail. This is for people who can't, or don't want to leave home and who want full privacy. I will send you everything you need to start making changes NOW! Message me for more information. Do you want to change your life? Do you want a transformation in mind, body and spirit? Do you want to lose or gain weight? Do you want ...

18/10/2019
Kitchener / Waterloo
Fitness Classes/ Boxing Skills
Fitness Classes/ Boxing Skills

Start today in creating the best version of yourself! Schedule that fit your lifestyle- Flexible hours Learn Proper & Safe Techniques from a Licensed Trainer * See Fitter Fitness Website for more details* Boxing Sport Specific - Pad work - Bag work - Boxing Skills Book in your FREE fitness & boxing demo today!

16/10/2019
Kitchener / Waterloo
Personal Training / Boxing Skills
Personal Training / Boxing Skills

Start today in creating the best version of yourself! Schedule that fit your lifestyle- Flexible hours Learn Proper & Safe Techniques from a Licensed Trainer * See Fitter Fitness Website for more details* Boxing Sport Specific - Pad work - Bag work - Boxing Skills Book in your FREE fitness & boxing demo today!

16/10/2019
Kitchener / Waterloo
Shared Gym Facility Available for Fitness Professionals
Shared Gym Facility Available for Fitness Professionals

Are you a personal trainer looking for a high calibre fitness space to train your clients but want to continue to operate as your entity? Look no further: Future Proof Performance (FPP) is a 3000 square foot facility with olympic calibre weight lifting and power lifting equipment. FPP also has a 50 foot turf running track and a full range of fitness equipment for personal training. We are looking for personal trainers who will bring their own clients, and want to use our space. FPP beats all ...

16/10/2019
Kitchener / Waterloo
Join Waterloo's Strength Specialist Gym
Join Waterloo's Strength Specialist Gym

Tired of big box gyms? Looking for a gym with high calibre strength training equipment and a great community? Look no further. Future Proof Performance (FPP) is located close to the Universities, Conestoga College's Waterloo campus, and uptown Waterloo. We offer flexible hours, flexible month to month membership fees, competition-grade power-lifting and weight-lifting equipment, and an excellent training staff. FPP has an existing supportive community of lifters, ranging from beginners to ...

16/10/2019
Kitchener / Waterloo
Tai Chi Chuan Instruction Tai Chi Chuan Instruction

Experienced Tai Chi Chuan Instructor offering lessons in the Yang 24 Form. No experience needed. First lesson free.

16/10/2019
Kitchener / Waterloo
Group fitness classes
Group fitness classes

Did you know your first 3 classes are FREE! Come Sweat With Us! We offer: ✅Brand new facility and equipment ✅Premium private washrooms and shower rooms ✅2 ISSA trainers on the floor in each class and provide progressions and regressions based on YOUR needs and abilities ✅23 classes per week to choose from ✅An amazing group of members who are encouraging, supportive and fun! www.thesweatbox.ca

15/10/2019
Kitchener / Waterloo
Women’s VIP fitness only $29!
Women’s VIP fitness only $29!

Ladies, are you looking for a structured approach to fitness, nutrition and self love that actually helps you reach your goals? I just launched a VIP group for woman looking to level up their fitness while learning to love their kickass self. I really wanted to share this with you! This is the group for you if: you walk into the gym frustrated and not knowing where to start OR you’ve exhausted the basic routines and need something to really level up your results you’re sick of hearing about ...

14/10/2019
Kitchener / Waterloo
Personal Training @ Crossfit Division
Personal Training @ Crossfit Division

Hey! I'm a certified personal trainer and registered holistic nutritionist! I specialize in female hormonal health and achieving your dream body! Get a kickstart on your new years resolution and go into 2020 feeling like your best self! Putting the holiday calories to good use in changing body composition and building lean tissue with as little as 2 hours per week!

13/10/2019
Kitchener / Waterloo
HIIT Training this winter! HIIT Training this winter!

Sign up for some exciting winter training starting in January! I’m offering HIIT training for 10 weeks each Thursday at 7-8 pm from January 16- March 26 2020 In Kitchener Ont. High Intensity Interval Training is a terrific way to gain strength, agility and endurance. It’s great for any off season sports training, but also just to improve your strength and health. Our participants range from their 20’s to their 80’s, with all levels of health and ability. Truly adaptive training for everybody. A ...

12/10/2019
Kitchener / Waterloo
Titan Fitness & Nutrition - Your Goals are Our Focus
Titan Fitness & Nutrition - Your Goals are Our Focus

Are you tired of going to the gym and not knowing how to get the results you are looking for? I can help! Good, safe form and proper technique are priority number one, always keeping YOUR GOALS as the focus! I currently train clients that are looking for weight loss, muscle gain and great physical functionality. If you desire to become more fit and/or more athletic contact me, and I'll GET YOU STARTED right away! I train in a semi-private, fully equipped training facility in Waterloo. Only $50 ...

09/10/2019
Kitchener / Waterloo
In Home Training
In Home Training

Skip the gym, and save YOUR time to get back YOUR body! I know you work hard to juggle your life. Get a trainer who's willing to work just as hard for you. Spots are filling up quick, so call today!

09/10/2019
Kitchener / Waterloo
Treadmill Repairs and Tune-up Services - By Fixco
Treadmill Repairs and Tune-up Services - By Fixco

Exercise repairs - Service and Repair treadmills, Elliptical trainers, Exercise bikes, Universal Gym equipment Flat rate service call within Kitchener-Waterloo area - $95.00 Quote rate does not include any parts or lubrication that may be required to repair or tune-up equipment FIXCO is an authorized Manufacturers Warranty Repair agent for a number of Brand name equipment brand names such as: Nordic Track, Proform, Weslo , under the Icon Family of Branded Equipment Horizon, AFG, Matrix, Vision ...

09/10/2019
Kitchener / Waterloo
INSTRUCTORS & LIFEGUARDS - WATERLOO
INSTRUCTORS & LIFEGUARDS - WATERLOO

NOW RECRUITING INSTRUCTORS & LIFEGUARDS Looking for a job with a difference? Join our team! The City of Waterloo Swimplex is hiring instructors and lifeguards for winter! Applying is easy! Follow these steps to get stared: 1. Review current opportunities at waterloo.ca/careers 2. Select the position(s) you are interested in and click on details to learn more 3. Submit your application Offers of employment for positions are conditional upon a satisfactory police vulnerable sector check. ...

09/10/2019
Kitchener / Waterloo
In need of a graphic designer? In need of a graphic designer?

Looking to build your brand or need help with creating a design? I can help you! I have over 7 years experience in the design agency world. If you are in need of: - A Logo - Business Cards - Wedding Invitations - Flyers/Posters/Brochures - Advertising for Social Media - Product Photography - And much more! Please reach out, I’d love to help you with your project and make your vision come to life! Depending on the project, I offer an hourly design rate or a flat rate. I can’t wait to work with ...

08/10/2019
Kitchener / Waterloo
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